Mindful Movement: Music Monday with Castlehill Fitness
April 26, May 24, and June 28
Start the week with the intention to give yourself a moment to ground and move mindfully. Collette will guide you through a flowy Vinyasa practice, cooling down with a guided meditation. The addition of a specially curated live DJ set by Cassie will leave you with all the feels. Take these vibes with you as you move through your week.
BYO mat, water, and towel. Class will be held outside in the Q-Hut. Social distancing will be maintained and masks are worn until on the mat. Open to all!